Sex Coaching Los Angeles

Coaching can be a great option if you are an individual or couple looking to improve intimacy, to address specific questions or issues about sexual pleasure and/or navigate new sexual activities or relationships, but do not want to enter long-term therapeutic treatment. As a coaching client you can choose to have sessions online or in my office – making it a great option if you travel regularly, have a busy schedule or live outside the Greater Los Angeles area.

How is Sex Coaching different from Sex Therapy?

Sex coaching is a short-term, solution-focused modality that can be used in conjunction with or as an alternative to psychotherapy. Sex coaching focuses on providing customized guidance where you can address specific issues, identify current obstacles, set concrete goals and work towards achieving those goals in each session. It can can help you overcome mental barriers, master new skills to enhance sexual pleasure, learn helpful information about sex and sexuality, and build self-awareness around specific topics. Some common tools that are integrated into sex coaching include mindfulness, body-mind awareness, up-to-date education and resources, communication skills, self-awareness and sexual skill exercises to do at-home with self or partner(s).

Sex therapy is a form of psychotherapy that often explores current and past experiences, relationship patterns as well as emotional, mental and physical factors that can impact your sexuality and sexual health. Psychotherapy can also treat other mental health diagnoses that may affect your overall wellbeing such as Post-Traumatic-Stress-Disorder, depression, anxiety and addiction.

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Coaching for Couples

Couples coaching allows partners to identify their challenges around sex and sexuality and find concrete skills and tools to address these challenges. Coaching can be helpful for all different types of relationships including pre-marital, monogamous, non-traditional relationship configurations as well as any relationship that may be exploring or transiting from one configuration to another like monogamous to polyamory. Coaching can help partners learn the communication skills needed for deep intimacy, master new sexual skills, explore preferences/needs, and improve sexual-esteem and satisfaction.

Some of the issues addressed in Sex Coaching can include:

I look forward to helping couples heal and reach a place where they have a healthy outlook regarding sex and sexual activity. If you think you and your partner would benefit by talking about any challenges you might be facing please give me a call to set up a time to speak. Let’s talk!

Relationship Sex Coaching for Individual Clients

Relationship coaching can also be for individual clients. In relationship coaching, we will explore your past relationships, challenge harmful, limiting beliefs and identify the underlying patterns or causes to chronic dissatisfaction in romantic relationships. Clients are given support as they work through dating inexperience, dating insecurities or low self-esteem. Clients that chronically find themselves with unavailable partners or obsessing over a new romantic partner that impacts their well-being are given the tools to overcome these challenges.

You Can Experience a Satisfying Sex Relationship!

Through working with me, many of my clients have found satisfying romantic relationships, a new sense of confidence and a new identity-based in self-worth and acceptance. Here are some common issues that are addressed in relationship coaching:

Not in Los Angeles or don’t want to meet in person? Not a problem! I offer coaching and Sex Therapy online.

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